We hear all the time about the mind-body connection but how is this addressed in therapy? Many forms of therapy rely solely on talk and...

"What is wrong with me?" is often the main question people come to therapy to answer. They assume that there is something fundamentally...

Wrong Question! How can I benefit from therapy is a better question. Personally, I believe everyone can benefit from therapy at some...

At Khan Therapy LLC, the foundation of being your best self lies in these four principles: K - Kindness H - Hope A - Authenticity N - Now...